Most of us had a migraine at some point in our life, but can weight loss cause migraine? Medical scientists studied the relationship between a migraine and weight loss.
A migraine and weight loss: is it worth sacrificing your health?
Recently, doctors began to study how weight loss may affect the health of the human body. Recent studies have shown that more than 30% of people who are exhausted by starvation in order to lose weight suffer from severe migraines.
And doctors are sure that a migraine can be caused by malnutrition during a diet and a decreased amount of water consumed. In addition, even those people who have never faced such a problem before can feel the deterioration of their condition. Even if you do not follow any diets, but simply decided not to eat some of your usual foods, the body can respond to it with a headache.
What kind of eating habits or diet for weight loss can cause migraines?
Causes of migraines
- If you decide to limit the usual daily calories, it can easily cause unwanted migraines. If you really want to lose weight, then you need to do it carefully and be smart. First of all, you’d better consult a dietician. He should advise the necessary diet for each day, which will help you lose weight without a migraine. In general, the body requires food every four hours. Of course, no one obliges you to eat 4 times a day, but at least have little snacks like an apple or cookies;
- Migraines often develop due to dehydration. So far, doctors cannot explain why the blood vessels narrow if they do not have enough fluid, but they really do. In addition, migraine can develop due to the lack of mineral salts, electrolytes. If you feel that you have another migraine attack, drink two glasses of water. This will help either to prevent it or to make it much weaker;
- During the diet, people try to replace sugar with artificial sweeteners, even without realizing that they may be sensitive to them. The most harmful substance is aspartame, which is part of numerous dietary products and beverages. If you feel unwell during a weight loss diet, migraines do not leave you, then you’d better give up sweeteners;
- Often people limit caffeine to lose weight. Of course, many doctors believe that caffeine has a bad effect on the health, but if you decide to stop drinking coffee sharply, it can lead to a migraine. Almost half of the people who refused caffeine suffer frequent headaches, dizziness, and low blood pressure. To avoid this, you’d better quit drinking coffee gradually.
Of course, being beautiful is fine, but being healthy is better.
What is Topamax and how can it be used for a migraine and weight loss?
Topamax (Topiramate) is an antiepileptic drug. Today, Topamax is often used for a migraine and weight loss, despite the fact that its main effect is anticonvulsant. The preparation is very effective for people with excess weight because it helps to reduce it. Patients’ reviews indicate that topiramate causes weight loss in migraine patients in 70% of cases. However, the medicine is contraindicated in urolithiasis, cholelithiasis, and unfavorable anamnesis. If you decide to use Topamax for migraines and weight loss, a doctor’s consultation is required.